Walking Reset

You have never seen yourself walk.

Film a couple of minutes in a hallway and get a structured read of what the footage actually shows — with every observation marked by what it rests on, and an honest account of what the video could not answer.

  1. Record one walk, filmed in a single take
  2. Read a report in a minute or two
  3. Keep your report, with no account
  • Educational only
  • Footage deleted once your report is ready

A sample of the result

One real report, not a mock-up

A real scan, shown with the consent of the person filmed.

  1. A front view of the filmed walk with the tracked skeleton drawn over it
    Filmed by the person shown, published with his consent

    78/100

    Overall walking score

    The score blends four regional scores — 82, 78, 82 and 72 — weighted toward the gait-cycle and foot findings, since those most directly affect walking comfort. It is an educational estimate from limited photo and video evidence, not a health or diagnostic rating.

    Repeated on the same footage this score varied by about 4 points. Treat a smaller difference as noise rather than change.

    1 / 7 Overall walking score

  2. What we saw

    • Your shoulders look level and symmetrical in the front-facing photo.

    • Both feet show a visible natural arch and toes that spread out normally.

    • Your upper body leans sideways over the leg holding your weight during part of the walk, seen across more than one moment.

    • There is a little more surface toughening on the right heel and ball of the foot than on the left.

    2 / 7 What we saw

  3. What this could not determine

    • Which side bears more weight — nothing in the evidence addresses weight distribution.

    • Whether the arches, rearfoot or ankle alignment behave differently under actual walking load.

    • Heel rise and push-off from the side, where an arm and shoulder occluded the lower body.

    3 / 7 What this could not determine

  4. Region by region

    • Posture & upper body · 82 — shoulders level, with a slight forward lean of the trunk.

    • Pelvis & knees · 78 — hips level, knees angling slightly inward over the ankles.

    • Feet & ankles · 82 — a natural arch on both sides, more wear on the right.

    • Gait cycle · 72 — the trunk shifts sideways over the leg carrying the weight.

    4 / 7 Region by region

  5. What this adds up to

    • The connecting theme is how weight is managed side to side: the forward head and trunk, the inward knee line, the heavier wear on the right and the trunk shifting over the stance leg all point the same way.

    • This is a common, low-alarm pattern and not a sign of anything wrong — simply a useful place to bring more awareness.

    • Most of it comes from standing photographs or single video frames, so it is not yet confirmed that these tendencies repeat from step to step.

    5 / 7 What this adds up to

  6. Where attention would go next

    • Smoother, level weight transfer between legs, leaning less on trunk shift to manage it.

    • More even loading through the sole, supporting balanced push-off between sides.

    • A level, neutral head and upper-trunk carriage for a more upright walking posture.

    • Knee alignment over the ankle in standing and walking, for comfortable joint tracking.

    • Relaxed, natural arm swing while walking, supporting rhythm and balance.

    6 / 7 Where attention would go next

  7. Your exercise programme

    • Tripod foot

    • Knee to wall

    • Supported band side-step

    • Slow push-off walk

    • Seated ankle rock

    • Each one comes with how to do it, what to avoid, and when not to.

    • Nothing on this page is a diagnosis or a treatment plan.

    7 / 7 Your exercise programme

Before you film

Film in a private space, barefoot, with nobody else in frame. Put the camera at hip height, three to five metres away.

  1. Camera at hip height. Stand the phone on a stack of books. On the floor it films your shins and cuts your head off.
  2. Three to five metres of clear path. Far enough back that your whole body fits on the screen with room to spare.
  3. A plain wall behind you. Barefoot, in a private space, with nobody else in the room.
  4. One take, three passes. Walk towards the camera, then away from it, then straight across it. Do not stop the recording between passes.
Hip height is the whole trick. Raising the lens does not make you smaller in the frame — it moves the frame up your body. From the floor, most of the clip is legs.

What makes footage unusable

  • Walking out of the frame
  • Filming in a dim room
  • A finger over the lens
  • A second person in shot
Step 01

Set up

Film in a private space, barefoot, with nobody else in frame. Put the camera at hip height, three to five metres away.

Starting creates an anonymous scan. You are not asked for a name, an email address, or an account.

What happens to your files

You give us no name, no email, no account. Instead of a login there's an access key, shown exactly once. Save it — without it you can't reopen your report or delete your data, and it can't be recovered. Photos and video are processed, including by an AI provider under its API data policy, and are deleted as soon as the report is assembled. If a run never reaches a report, a background sweep removes the files: it runs hourly and deletes everything older than 24 hours from upload. Skeleton-overlay frames live for up to 24 hours after the report is ready. The report text is kept for 90 days, then deleted automatically. A share link stops working after 30 days. You can delete everything early at any time, with that same key.